EP 63: The Pressures of Perception – and the Tools You Need to Protect Yourself!

Did you know that nearly 10 percent of all Americans will develop some form of eating disorder in their lifetime? And, often feeling fear or shame, many sufferers don't reach out for help. In this important podcast, live from the studios at Red House Streaming, Wendy R. Levine, author of "Butterflies Are Free...What About Me: One Woman's Battle with Anorexia Nervosa" and Goal Coach Elizabeth West from Jazzercise South Tampa join Sarina Fazan "On The Record" to share their insight, discussing how the pressures around body image can impact your health and providing tools that you can use to empower yourself!

CLICK HERE to get a copy of "Butterflies Are Free...What About Me: One Woman's Battle with Anorexia Nervosa".

For more information about Jazzercise of South Tampa, visit hwww.Jazzercise.com.

You can also find more information about National Eating Disorders Awareness Week online at www.NationalEatingDisorders.org.

For more discussions like this one, make sure to subscribe to the podcast “On The Record With Sarina Fazan."

Sarina Fazan’s dry cleaning and laundry provided by ZIPS Dry Cleaners (www.321zips.com/tampa).

Sarina Fazan’s hair styling is courtesy of Blow Bar Express (blowbarexpress.com).

Marc Marino, a financial advisor with Edward Jones, sponsors the “Let’s Spread Kindness” initiative and the “On The Record With Sarina Fazan” podcast. CLICK HERE to learn more about Marc Marino.

Find out how you can help spread kindness at www.LetsSpreadKindness.com, and follow the “Let’s Spread Kindness” initiative on Facebook and Instagram @startspreadingkindness.

To request a transcript of this podcast, please email info@sarinafazan.tv.